Use Kauai Surf Report for local ocean conditions and surf reports from Surf Line. Wind direction, tides, and currents are all factors in finding the perfect and appropriate spot for your level of surfing. Find Kauai Surf Reports from Hanalei, Anahola, Poipu and Kekaha Beach. Always check current conditions and Kauai Surf Report before heading out to any water activity. Check with the locals or a county lifeguard for local conditions, hazards, and warnings.
BEACH SAFETY TIPS
1. Swim Near Lifeguards – Choose lifeguarded beaches whenever possible. Popular options include Poipu, Hanalei Bay, Kealia, Salt Pond, and Lydgate.
2. Check Ocean Conditions – Always check surf, current, and weather conditions before heading out. Conditions can change quickly.
3. Follow Warning Signs – Pay attention to posted warnings about high surf, rip currents, and jellyfish.
4. Never Turn Your Back on the Ocean – Unexpected waves can be dangerous, even when the water looks calm.
5. Know What to Do in a Rip Current – Stay calm, don’t fight the current, and swim parallel to shore until you’re free. Then head back to shore.
6. Be Cautious at Remote Beaches – Beaches like Queen’s Bath, Polihale, and Lumahai can be dangerous. Know the conditions and your limits before visiting.
7. Protect the Reef – Use reef-conscious sunscreen and avoid products containing oxybenzone and octinoxate.
8. Protect Yourself from the Sun – Drink plenty of water, wear a hat and rash guard, and reapply sunscreen throughout the day.
9. Keep Children Close – Never leave children unattended near the ocean, even in shallow water.
10. When in Doubt, Stay Out – If conditions look unsafe or you’re unsure, enjoy the ocean from shore.
How to Behave if Caught in a Rip Tide
If you find yourself caught in a current that you cannot comfortably make progress against, take these steps to stay safe:
- Stay calm and don’t panic. Currents will generally not pull you under the water.
- Conserve your energy. Regulate your breathing and minimize any erratic movement. Float on your back or front.
- Even if the current moves you further away from shore, go with the flow rather than fight/swim against the current and become exhausted.
- Signal for help by yelling towards the shore and waving your arms
