At island RIDE we have taken the average indoor cycling experience and bumped it up a few notches….quite a few!  Our high-tech equipment, motivating music and atmospheric lighting will allow you to experience a total RIDE immersion.  Riders are able to focus on achieving their personal best performance before, during and after each RIDE.  In addition, our instructors are certified thru Stages Cycling University (cycle manufacture) and island RIDE’s cycling focused instructing method, ensuring quality and consistency of the experience every time.

WARNING: Songs may contain explicit lyrics.


Our signature RIDE is a 45-minute cardio focused workout featuring true indoor cycling techniques to the beat of exhilarating music.  No weights, no choreographed moves…just RIDE.  We dim the lights and turn up the music, competition falls away and we merge as one cohesive unit, a true peloton.  You’ll leave energized and inspired ready to take on the world!

RIDE 101

If you’re new to fitness, taking the first step is often difficult and we understand it can be intimidating and overwhelming. RIDE 101 is a 45-minute class that teaches the basics like bike set up, positions and a beginners intro to metrics. You’ll practice, smile, meet new friends, and be ready for an iRIDE class before you know it!

eRIDE – details to follow

Private RIDE

Our studio is the perfect place to host your next non-profit fundraiser or private party with one-on-one attention from our staff and a personalized playlist.  Stop in or give us a call for more information.

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island Ride Kauai Reviews