I am a Women’s Wellness and Empowerment Coach.Â
At 38, I became a Personal Trainer, Nutrition Coach and entrepreneur. I wanted to take better care of myself, stay at home with my daughters, and role model self love. I love serving my community of women in ways that help them feel strong, empowered, and healthy!
My specialty is empowering other women to prioritize their health.
If you’re ready to say NO to your excuses & YES to transforming your health…
Let’s see if I’m a good fit for your goals. Schedule a Discovery Call with me today!
Wahine Rising
Shop Coach Stacy‘s Wahine Rising collection here. Wahine means “women” in Hawaiian. As we navigate through this remarkable time in history, I see a surge of women launching businesses, turning their opportunity into power, & embracing resilience like never before. This collection was created to be worn with confidence and to remind you of the strong wahine you are. Wear your power with pride
Aqua Fitness
Covid safe & rejuvenating. Private sessions or classes of 2-6 people.
One-on-one Coaching
I’ve been online coaching for almost 9 years
Kauai Retreats
Unplug, relax, & connect with other women who are ready to do the same. As women, we naturally gravitate toward the role of caretakers and nurturing others. We often forget to listen to our needs and nurture our own selves. Let’s practice a little bit (or how about a lot) of self-love. Join me for an entire weekend on the beautiful garden island of Kaua’i, where your only job is to rest, receive, and restore. Let’s pause and set intentions for the coming season with fresh, local foods, yoga & meditation, and rejuvenating mindset practices. This gathering of sisterhood is beautiful, magical, and intimate. I’d love for you to be a part. Sign up to learn about the next wellness retreat.
Send a quick message or question to Coach Stacy Kauai
Coach Stacy Kauai Reviews
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For Stacy, being a health and fitness coach is not just about helping people lose pounds and inches. It’s about deciding that she is going to stick with, support and believe in someone through THEIR journey back to health, no matter how long that takes them.
Stacy will love you, encourage you, hold you accountable and sometimes ask the questions that really make you stop and think. And isn’t that what any great coach will do? She desires the best for you and will ask you to commit to yourself, as she commits to you!
I can't recommend Stacy enough. She is encouraging, supportive, honest, and truly works to inspire me everyday! She really knows her stuff, she is an expert in the wellness and health field.