Kauai Yoga

Kauai Yoga classes are a great way to rejuvenate your mind, body and spirit, by stretching, breathing and meditation. For thousands of years yoga has been practiced around the world and is based on the ideas that mind and body are one. Kauai is a center for healing and beauty, and what better place to improve your health, maintain your yoga practice and rejuvenate at the same time. Kauai Yoga Studios and private instructors offer a variety of classes for beginners as well as Master Yogis. Choose from Ashtanga, Hatha, Hatha Flow, Therapeutic, Restorative, Hot Yoga, Vinyasa and Meditation Yoga. You can also find a selection of Kauai Yoga Retreats and registered teacher training.